Woah! It’s Wednesday already?!

This is the last week of summer. 5 years ago well let’s just say it wasn’t a pretty nor fun week to be. This year it is somewhat stressful yet I am grateful that my life is somewhat sane.

Source: arthlete.tumblr.com via Erin on

Just a quick update, I have been in the midst of personal changes a lot of good internal stuff is happening. Belief systems are being shattered.  Actions are being taken such as mini-barre challenge. It’s crazy to see how acknowledging the fears, what triggering emotions  that leads to a new level of being open to take new directions and action. There has been an internal shift that is finally taking hold as I remain quiet, absorbing and digesting what I have learned so far.