Growing up, I’ve had chronic sinus infections. They went away for a few years as I lived in Syracuse, Maryland, and other states in between. However when I moved to NYC the sinus infections returned. It’s a chronic issue that I have come to accept as part of living in NYC. I am aware that the best medicine is basically salt water to cleanse my nasal passages. Best remedy so far is just going to the beach.
Well its the bitter winter in NYC and these are no conditions to go to the beach and take a splash into the bitterly cold water. A few weeks ago, I saw this Lifebooker deal at Halo/Air Salt Rooms. For 65% off their regular price session, I could spend 50 minutes in a salt cave clearing up my nasal passages.
Yesterday, I head to the city to spend 50 minutes inside a salt cave. It was salty needless to say however once I was out I can breathe so much better. It was quite an experience, I spent 50 minutes in a room full of salt, reading a book, watching some tv and just being comfortable. It was a great way to practice resting while also doing some much needed self-care.