Go ahead Say NO!

One of the key of getting what you want, it means that you have to say no sometimes. For a recovering people pleaser like me, saying no can be a daunting task. Here is the thing, it is not as hard as I thought it would be.

A few weeks ago, I tried various exercises where I was encouraged to just say NO! Guess what, it was fun. One I was reminded I had the power to choose whether or not to engage in a situation. Two, by being honest on what I don’t want I can then share what I want to do.  Three saying no over and over allows me to detach from the what would others think about me.

Source: annetaintor.com via Deb on Pinterest


At the end of the day, my goal is to be respected not to be liked. For today, if its not a HELL YES  then its a NO.


I dare you, to say NO to something that is not in  your pleasure, aligned with how you want to spend your time and money. Just do it and report it back here!