I was introduced to the powers of Green Juice about 2 years ago when I started my journey of recovery from restriction. I admit it I drank it because I thought this will be a necessary evil I would need to drink in order to lose weight. I wasn’t too keen on the taste since its green vegetables. Therefore as any habit that is based on the premise for “weight loss” I stopped doing it. I started to use excuses such as my stomach can’t handle it. I totally forgot to drink it. Oh it’s too green.
Fast forward a year later and I come face to face again with Green Juice. My reintroduction to Green Juice was through BluePrint Cleanse green and red juices. Both of them were delicious and I enjoyed the taste and texture. Here was the kicker, I was able to see that by drinking these juice the effect in my body was revitalizing. I had more energy. I can feel the radiance coming through my body. I was more alert and lighter. I can feel my body being nourish by each drop of the juice.
It was as if I had an outer body experience of this is the type of energy I want to sustain in my life. This experience was was not based on adrenaline, caffeine or sugar high, it was pure raw living energy going through my body. This is what my body has been craving for real abundant nourishment of minerals and other good stuff.
Yesterday I had a vegetable juice (beets, carrot, spinach, ginger and an apple). Here is what I found my 4 o’clock sugar craving was gone. I can feel the energy going through my body. I was engaged in what was in front of me with clarity and focus. I felt good from the inside out.
As I mentioned on the previous blog, I am practicing rigorous honesty. I am making a commitment to drinking at least one green juice per day as part of my self-care routine. Wanna join me?