As I shared yesterday, I am going through the motions. I am feeling the feelings despite being uncomfortable as I sit with them. There are a few things that I was reminded yesterday’s class is “I am at the right place and at the right time.”
As I sit through the anger, sadness and uncertainty, there is a part of me that is kicking and screaming saying no I shouldn’t be here. Can I just skip to the good parts? The joyful parts? Please! NOW?!
Well not so fast… As I look back at every other periods of growth I found that a key part of my own growth was acceptance in the moment. I am at the right place and this is the right time for me to feel these feelings. I don’t need to figure out the how or the why because really all I have to do is feel these feelings as they are. As I focus on being present in the moment, I get to open myself up to new experiences that are beyond my wildest dreams.