Today I am launching a special solo episode series. Every Saturday, I will be sharing a solo episode of my own Say Yes moment.
This week is all about therapy. Therapy has been the reason why this podcast exist as it was through therapy that I was taught the importance on stepping outside my comfort zone.
In this episode, I share:
- My trajectory with talk therapy
- What I did when my relationship with the therapist didn’t click
- How I found my current therapist
CONNECT WITH ME!
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