NSFW Podcast

Show premiere April 7, 2015 with 3 new episodes on Itunes! … Keep Reading →

NSFW Podcast

Show premiere April 7, 2015 with 3 new episodes on Itunes! … Keep Reading →

NSFW Podcast

Show premiere April 7, 2015 with 3 new episodes on Itunes! … Keep Reading →

Yes, but

Are you craving for a change? Living in status-quo ready for something different? Overwhelm by fear, sadness, debt, anger? Things are painful enough that you must be thinking “there must be a different way.” Pain can act as a catalyst for … Keep Reading →

What am I holding on to that holds me back?

  It’s journal prompt time! Today’s question was inspired by Louise Hay’s end of the year newsletter and it’s a simple yet powerful question: “What am I holding on to that holds me back?” Think about it. Perhaps you are holding on … Keep Reading →

Journal Prompt: What would happen if you cannot do it all?

  I believe in the power of journaling.  Writing down my feelings, problems and concerns into my moleskin journal have the ability to provide clarity, sanity and open up to new creative solutions.  Needless to say, every other week I will … Keep Reading →